Transform Your Body
By Losing Weight
& Gaining Muscle
With expert 1-on-1 personal training sessions near you in Gilbert
We'll never share your info with anyone
⭐⭐⭐⭐⭐ Rated 5 stars by 379 locals
Lose Fat
By getting personalize nutrition based on your goals, likes & dislikes
Gain Strength
Custom workouts with personalized 1-on-1 coaching from a certified trainer
Stay Consistent
Stay on track with regular check-ins and ongoing support from your coach
500+ Gilbert Locals Transformed
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''This is a great place to go workout and get a great workout. It was far from me and I still commute! Been here for a couple years!''Stefanie Branum
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"Highly recommended for someone looking for results. I’ve lost 40 pounds and gained back nothing but muscle. Great coaches."Gabe Salcido
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''The instructors are very nice and helpful. The classes are great and I really feel that I'm getting a great workout each and every time.''Jessica Klein
FAQs
Do I need to be fit to start personal training?
No! Most of our clients start as beginners. Our 1-on-1 personal training is tailored to your current fitness level — whether you're brand new, getting back into shape, or dealing with past injuries. We meet you where you're at.
What's included in the free session?
You’ll get a 1-on-1 consultation with a coach who listens to your goals, experience, and any concerns. We’ll create a personalized plan that fits your lifestyle, budget, and starting point.
What if I have joint pain or need low-impact training?
We offer low-impact personal training that’s joint-friendly and pain-aware. Whether you’re dealing with sore knees, tight hips, shoulder discomfort, or a sensitive lower back, we adapt every workout to protect your body while helping you get stronger. You’ll move at your pace — safely and confidently.
What if I’m coming back from an injury or haven’t worked out in a while?
Yes — our training is designed to be injury-safe and recovery-friendly. Whether you’re coming back from a sports injury, surgery, or chronic pain, we’ll create a customized plan that supports healing while rebuilding strength and mobility. You’ll train under expert guidance with safety as the priority.
I'm over 40 — is this program right for me?
Absolutely! Our training is age-appropriate and joint-friendly. We work with many clients in their 40s, 50s, 60s and beyond. Our personal trainers are experienced in building safe, effective fitness plans that help you get stronger, leaner, and more energized — without risking injury.
What if I want to lose weight?
You're in the right place. Our 1-on-1 training includes coaching, support, and nutritional guidance designed to help you lose weight safely — and keep it off. We’ve helped dozens of clients in Gilbert transform their bodies and feel amazing.
Will you help with nutrition too?
Yes. Along with training, we offer nutrition coaching to help you stay on track. No crash diets — just real, sustainable changes that support your fitness and weight loss goals.
What makes this different from a regular gym or group class?
No crowds, no guesswork, no cookie-cutter programs. You’ll get private, customized training, designed specifically for your goals — whether it’s weight loss, muscle gain, or injury recovery. You’ll have a coach by your side every step of the way.
Do you offer personal training near me?
Yes! We work with clients in Gilbert and nearby areas looking for private, 1-on-1 personal training. If you’ve been searching for a personal trainer near you — this is it.
What happens after the session?
If it feels like a good fit, we’ll walk you through the next steps to start training. If not, no pressure. You’ll leave with a clear plan and helpful guidance either way.
Transform Your Body Now
We'll never share your info with anyone